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Guyanese Dhal Recipe
Sally Mckenney

Guyanese Dhal Recipe

Experience the rich, comforting flavors of Guyana with this easy-to-make Guyanese Dhal Recipe. Creamy yellow split peas are cooked to perfection and blended with aromatic spices and fried garlic for a dish that’s both hearty and flavorful.
Prep Time 12 hours
Cook Time 30 minutes
Total Time 12 hours 30 minutes
Servings: 4
Course: Main Dish, Side Dish
Cuisine: Guyanese
Calories: 220

Ingredients
  

Dhal Ingredients

  • 1/2 cup yellow split peas (dried)
  • 5–6 cups water
  • 3 tablespoons oil (vegetable or coconut oil works best)
  • 1 cup chicken stock (or vegetable broth for a vegetarian option)
  • 1/2 teaspoon cumin
  • 3 cloves garlic, sliced
  • 1/2 teaspoon curry powder
  • 1 teaspoon salt (adjust to taste)
  • 1 whole wiri wiri pepper (optional, for heat)
Optional Garnish

  • Fresh cilantro, chopped

Video

Notes

Required Kitchen Tools

Cooking Guyanese Dhal is simple, but having the right kitchen tools makes it even easier and more enjoyable. Here’s what I always use:
  • Large Pot or Pressure Cooker – To cook the split peas until soft and tender. A pressure cooker saves time if you’re in a hurry.
  • Blender or Immersion Blender – For creating that smooth, creamy texture I love in my dhal.
  • Frying Pan – To fry garlic slices to a golden-brown perfection, which adds incredible flavor.
  • Measuring Cups and Spoons – To accurately measure spices, oil, and water for consistent results.
  • Wooden Spoon or Spatula – For stirring the dhal while it simmers without breaking the texture.
Having these tools ready ensures a smooth cooking process and helps achieve that authentic Guyanese dhal taste I aim for every time.